by Admin | Apr 13, 2022 | Uncategorized
It can be hard to find new things to do with your babies and kids. And it’s also nice to be able to meet some new potential friends who are in the same phase of life! Here are my top 5 picks of things you can do with your babies and kids in the Sherbrooke,...
by Admin | Dec 21, 2021 | Uncategorized
Everyone loves quick and easy recipes. Be it because you are preparing to have a baby, just HAD a baby, or have young kids and need to make meals asap! No matter the reason, here are some recipes that I love myself and have made for many of my clients when working...
by Admin | Dec 3, 2021 | Uncategorized
Planning for postpartum is definitely becoming a topic that more and more people are hearing about. There is so much focus on pregnancy, getting ready for birth, and buying all the things for baby, that postpartum prep sometimes gets lost in the hustle and bustle. But...
by Admin | Oct 12, 2021 | Uncategorized
FollowFollowFollow If you don’t understand or know your options, you don’t have any options! While most expecting parents tend to prepare for their birth by buying things for baby, few people take the time to really work on what they’ll need...
by Admin | Feb 22, 2021 | Pregnancy, Prenatal Classes, Uncategorized
FollowFollowFollow The mind/body connection is so important in birth – much more important than you could imagine! While most expecting parents tend to prepare physically for their birth, few take the time to really work on their mindset and pre-existing fears –...
by Admin | Feb 13, 2021 | Pregnancy, Recipes, Uncategorized
We have all heard that we’re ‘eating for two’ during pregnancy. But if that’s as far as your knowledge goes for your prenatal diet then you should look a little further into it! During a healthy pregnancy you should be eating about 2200-2600 calories daily once...
