Online Courses

Self-Paced Lessons For Busy Parents-To-Be

Better Birth Plan

Say goodbye to the overwhelm of creating a birth plan, and hello to your tailor-made birth plan that will result in a more positive birth!

Fourth Trimester Workbook & Guide

Create a plan so that you can avoid and/or manage your postnatal mental health.

Your Better Birth Ultimate Prenatal Course

Coming Soon!


Baby Feeding 101

Coming Soon!

Online Self-Paced Courses To Help Make Preparing For Birth Easy!

Online Lessons That Are flexible With Your Schedule. Available 24/7 – Find A Time That Works Best For Your Life.

You found out you were pregnant and immediately began to research everything! Or perhaps you just went with the flow and now that it is close to your due date you realize you need more support. Or baby is here – congrats! – and it’s not exactly what you were expecting.

Being pregnant, going through labour and birth, and taking care of a new baby is no joke! It can be a challenging time even if you have previous experience – since no two pregnancies / births / babies are the same.

I am here to help you and your family on your journey in birth and parenting. Let’s navigate through your new normal together.

“Thank you so much for all your help and support. You are an amazing coach and are truly meant to be a Doula! All your help with the hip squeezing and comfort measures and working through the contractions was outstanding! I am so happy you were part of our little ones arrival.”

Emma M.

The Fourth Trimester

Guide & Workbook


Awareness of the types as well as the signs and symptoms of  perinatal mood disorder.

Figure out if you are predisposed to experiencing a perinatal mood disorder.

Take action! Create a plan so that you can avoid and/or manage your postnatal mental health.

Still Have Questions?